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NFC
PREMIER COACHING STAFF back to top
NOLAN GODFREY GREG GURENLIAN
MLL Ohio Machine MLL Long Island Lizards
NCAA All-American
JERRY RAGONESE JOHN ORTOLANI
MLL Rochester Rattlers MLL Boston Cannons
CRAIG BUNKER ANDREW WHITLEY
MLL Rochester Rattlers NCAA D1 Fairfield University,
3x NCAA All-American Assistant Coach
NCAA Specialty POY
JIM MASCIA BRYAN MOLK
NCAA D1 Providence College, NCAA All-American
Assistant Coach Former NCAA D1 assistant coach
SCHEDULE back to top
Day 1: Saturday, January 14th, 2012
400 Registration/Check-in
430 Coach Intro and Weekend Overview
FIELD SESSION ONE
500 Stance and Footwork
530 Footwork Drills
600 Grip Techniques
630 Phantom Reps with Varying Grips
Day 2: Sunday January 15th, 2012
FIELD SESSION ONE
1030 Footwork Review
1100 Clamp Variations
1145 Jam Variations
1230 Rake Variations
100 -----LUNCH-----
130 Stick Mod Discussion
FIELD SESSION TWO
200 Defending the Clamp & Plunger
230 MLL-level Cheats
300 Power Hour (100s of reps)
400 Technical Breakdown of Day Two
430 End of Day Two
Day 3: Monday January 16th, 2012
VIDEO SESSION
900 Video Analysis of NCAA D1 Film
945 Video Analysis of Weekend's Reps
FIELD SESSION
1030 FO Tournament Rules Clinic
1100 Preliminary Rounds of Tournament
1200 Championship Round of Tournament
100 NFC V Awards and Wrapup
130 End of Weekend
NOLAN GODFREY GREG GURENLIAN
MLL Ohio Machine MLL Long Island Lizards
NCAA All-American
JERRY RAGONESE JOHN ORTOLANI
MLL Rochester Rattlers MLL Boston Cannons
CRAIG BUNKER ANDREW WHITLEY
MLL Rochester Rattlers NCAA D1 Fairfield University,
3x NCAA All-American Assistant Coach
NCAA Specialty POY
JIM MASCIA BRYAN MOLK
NCAA D1 Providence College, NCAA All-American
Assistant Coach Former NCAA D1 assistant coach
SCHEDULE back to top
Day 1: Saturday, January 14th, 2012
400 Registration/Check-in
430 Coach Intro and Weekend Overview
FIELD SESSION ONE
500 Stance and Footwork
530 Footwork Drills
600 Grip Techniques
630 Phantom Reps with Varying Grips
Day 2: Sunday January 15th, 2012
FIELD SESSION ONE
1030 Footwork Review
1100 Clamp Variations
1145 Jam Variations
1230 Rake Variations
100 -----LUNCH-----
130 Stick Mod Discussion
FIELD SESSION TWO
200 Defending the Clamp & Plunger
230 MLL-level Cheats
300 Power Hour (100s of reps)
400 Technical Breakdown of Day Two
430 End of Day Two
Day 3: Monday January 16th, 2012
VIDEO SESSION
900 Video Analysis of NCAA D1 Film
945 Video Analysis of Weekend's Reps
FIELD SESSION
1030 FO Tournament Rules Clinic
1100 Preliminary Rounds of Tournament
1200 Championship Round of Tournament
100 NFC V Awards and Wrapup
130 End of Weekend
FACILITY back to top
NFC 5 Will be hosted by the LaxHub, just 30 minutes north of Boston, in Danvers, MA.
Click Here For Directions
The LaxHub includes the following features:
- State-of-the-art strength center
- Video lounge
- LaxCafe for concessions, beverages & shakes
- FieldTurf synthetic grass training area